No longer considered a luxury, therapeutic massage is an integral part of overall continued physical (and mental) wellness. A well-delivered massage can be the turning point between suffering-with-aches-and-pains and living-life-to-the-fullest. The following are just a few of the conditions which can be treated successfully with massage: Headaches Muscle soreness/tension Soft tissue injury Post-event sports recovery Pain (neck, back, shoulder…) Stress […]
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Advanced Bodywork
What is Advanced Bodywork? Dr. Steve’s years of training and experience as a massage therapist, in conjunction with his chiropractic education, has developed his hands-on skills such that it isn’t really accurate to label what he does as Massage Therapy. A session with him is unique and phenomenally effective, unlike anything most patients have experienced, either in technique or results. […]
Chiropractic Care
“Find the subluxation, accept it where you find it, correct it and leave it alone.” – C.S. Gonstead The goal of Gonstead chiropractic is to restore and maintain alignment of the spine in order to facilitate optimal nervous system function. By removing interference, the body and all of its systems can perform at their […]
Dr. Steve Says…
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“Dr. Steve Melis has changed my life.”— T.O. professional climber
About Us
Welcome! We encourage you to explore our website to find out more about who we are and what we do. Don’t miss our new video, above on the Welcome slider! You’ll find current news, including updates of office policies and schedules, in our quarterly newsletter, Spine Lines, just to the right on this page. We endeavor to always […]
Sports Injuries
“Trevor” is a real patient at Pro-Active Chiropractic. His story is common to a lot of high school athletes we take care of. At least once during each different sports season I see Trevor for injuries sustained in training or competition. In the last three years, we have treated and resolved over a half-dozen different injuries: wrist, […]